Wednesday September 3, 2008 at the Cambridge Masonic Hall

Workshops | Concert | Map & Directions

Learn from some of the best yoga teachers and health experts at this workshop-only event. The evening benefit concert will feature Donna de Lory and her band.

• FREE yoga community classes with Luke Ketterhagen and Sadie Nardini presented by SOYJOY.
• View East Coast Program Guide online (PDF)

$39 VIP-PASS SPECIAL includes unlimited access to all workshops and concert (reg. $ 125).

Featured workshops & events Sept. 3
Labor Da - Special	$ 39 Special VIP PASS Offer VIP PASS . Date : 2008-09-03 Duration : Labor Da - Special Description : All-inclusive VIP PASS with unlimited access to all workshops and benefit concert for only $ 39. Limited availability. Cost per Ticket : $ 39 Ticket QTY. :	VIP PASS	$ 39	Info & Tickets
FULL-DAY - PASS	FULL-DAY VIP PASS Unlimited access . Date : 2008-09-03 Duration : FULL-DAY - PASS Description : FULL-DAY VIP-PASS includes all events, workshops and concert. Get your VIP PASS now and receive a FREE gift bag. Limited availability, only a few spots available. Cost per Ticket : $ 39 Ticket QTY. :	Unlimited access	$ 39	Info & Tickets
9am - 11am	Body Awakening Yoga Somatics David Vendetti . Date : 2008-09-03 Duration : 9am - 11am Description : Body Awakening Yoga Somatics with David Vendetti Body Awakening Yoga Somatics is a system of joint mobility exercises and carefully sequenced yoga postures to treat and assist in injury recovery, increasing the bodyʼs range of motion and deepening your yoga practice. This workshop will give you the creative tools and insights to continue the exploration and evolution of living yoga. David Vendetti and Todd Skoglund are the founders and directors of South Boston Yoga. Their work is inspired by Patricia Walden, Ana Forrest, Glen Black, Shandor Remete , deep personal practice and by the incredible community of yoga teachers and students worldwide. Cost per Ticket : $ 25 Ticket QTY. :	David Vendetti	$ 25	Info & Tickets
11am - 1pm	Core Strength Vinyasa Yoga: Whole Body/Mind Transformation Sadie Nardini . Date : 2008-09-03 Duration : 11am - 1pm Description : Core Strength Vinyasa Yoga: Whole Body/Mind Transformation with Sadie Nardini When you're centered, both your yoga practice and your life become more powerful and possible! Join Sadie Nardini for an open-level yet vigorous class, where you'll learn her signature Core Postures and strengthen within every asana. Gain power, flexibility and stamina as you generate each pose from center. You'll get more out of any style of yoga in less time when you learn to transform from the Core! Books and DVDs available at event. New York Magazine calls Sadie's yoga intensives "One of the Top 10 Ways to Change Your Life, and now you can benefit from her inspiring and challenging yoga practice, transform your body through her Core sequences, gain the latest in alignment information, and use her living yoga philosophies to revolutionize your life off the mat!" with Sadie Nardini, Founder of Core Strength Vinyasa Yoga, Director of East West Yoga in New York City, Author of The Road Trip Guide to the Soul [Wiley] and Creator of the Core Strength Vinyasa Yoga: Power Hour DVD! www.SadieNardini.com Cost per Ticket : $ 25 Ticket QTY. :	Sadie Nardini	$ 25	Info & Tickets
1pm - 3pm	YogaThree: Prana Flow Chanel Luck . Date : 2008-09-03 Duration : 1pm - 3pm Description : Let Chanel Luck guide you on a juicy journey deep into the heart of your vinyasa yoga practice. Chanel co-founded YogaThree, a company focused on wellness, community, and travel and is the co-director of Global Mala Project Boston for the second year in a row. Please join her for a workshop filled with unique vinyasa flows inspired by her teacher Shiva Rea, pranayama to put fire in your belly, chakra work to clear your energy systems and ignite your power. Set your intentions for the way you want to fully live your life and come into the power of your body mind temple. All levels are welcome, yoga experience necessary. Cost per Ticket : $ 25 Ticket QTY. :	Chanel Luck	$ 25	Info & Tickets
3pm - 5pm	Getting Better With Age Michelle Fleming . Date : 2008-09-03 Duration : 3pm - 5pm Description : Getting Better With Age or Finding Your Inner Strength with Michelle Fleming "Core strength" is a term that is often thrown around these days and seldom fully understood. In this workshop we will deeply work the muscles of the torso in a synergistic way to take weight off of the joints in the lower back, hips and legs while creating ease in the shoulders and upper back. We will examine closely the anatomy of the bandhas (yogic locks) and applicable chakras as we work to change existing patterns which cause tension and pain and replace them with new patterns that create inner strength and a tension free body. Michelle Fleming found yoga and it saved her life. She stumbled into an astanga class one afternoon and found it was the first thing that made her intense anxiety and depression dissipate. After tearing a ligament in her knee during class, she began to delve deeply in the anatomy behind the poses in an effort to find a safe and effective practice that retained the exhilarating flow she loved so much. These days she trains teachers and students to find a fluid pattern of movement that protects the joints while stretching the muscles and connective tissue and quieting the mind. She is the owner of The Sanctuary of Plymouth and founder of Equilibrium, a non-profit dedicated to bringing breathe, movement and nutrition education to young people with anxiety and mood disorders. Cost per Ticket : $ 25 Ticket QTY. :	Michelle Fleming	$ 25	Info & Tickets
5pm - 7pm	The Science of Yoga and Yoga Therapy Timothy McCall MD . Date : 2008-09-03 Duration : 5pm - 7pm Description : The Science of Yoga and Yoga Therapy with Timothy McCall, MD. From raising serotonin to lowering levels of stress hormones, yoga has been documented to have hundreds of discrete effects on the body and mind. Clinical research has found yoga can benefit people with dozens of different medical conditions from anxiety and attention deficit disorder to cancer and heart disease. We'll review the scientific evidence to understand the mechanisms by which yoga and yoga therapy work. In light of the growing ominance of evidence-based medicine, we will also discuss how the deck is stacked against natural remedies like yoga in favor of drug therapy in particular, and how this adversely affects our health care system. We will try out various yogic practices including asana, pranayama, chanting and meditation to illustrate various principles during this workshop. No scientific background is necessary to attend, but if you have got one you are welcome too! Cost per Ticket : $ 25 Ticket QTY. :	Timothy McCall MD	$ 25	Info & Tickets
8pm - 10pm	Benefit Concert with Donna de Lory Donna De Lory and band . Date : 2008-09-03 Duration : 8pm - 10pm Description : Benefit Concert with Donna De Lory and band benefiting Youth Health Alliance. Limited availability for $ 15, please order today. Donna De Lory is a singer, songwriter, producer and musician whose voice and music transcends time and genre. You may be familiar with Donna from her years of touring with Madonna, but her music has its own compelling vision. Donna's clear pure vocals possess an emotive power that can be enchanting and ardent, elegant and earthy; a voice rich with emotional nuance and understated soul, a sound that goes straight to your heart. Cost per Ticket : $ 15 Ticket QTY. :	Donna De Lory and band	$ 15	Info & Tickets

Free Community Classes with Luke Ketterhagen and product sampling sponsored by SOYJOY at 10am, 4pm and 6pm.

All proceeds benefit Youth Health Alliance and health education for children.

Location: Masonic Hall, 1950 Massachusetts Ave, Cambridge, MA 02140.
Parking: There is plenty of street parking near the Masonic Hall.

Above prices are early booking special prices valid until 9/1. After your purchase you will receive a confirmation email and electronic tickets with detailed event instructions via email. Gift bag offer based on availability.

Questions? Please email us.

Current schedule dated 8/22/2008, subject to change.

Music Artist Donna de Lory Yoga Teachers Timothy McCall MD Sadie Nardini Chanel Luck David Vendetti Michelle Flemming   Subject to change.